The World of Pain

The World of Pain

Why do some people feel more pain? This hour long BBC documentary, The Secret World of Pain, seeks to uncover the mystery of why people feel pain differently. It describes the work of scientists and pain experts trying to answer this question through the study of individual pain experiences. Among others, they study family members [...]

Read more
April 13: 10 Things That Help Me Cope with Pain

April 13: 10 Things That Help Me Cope with Pain

1. Organization. For me it means less wasted time, less stress, and more peace of mind. It also gives me a sense of predictability. It may sound odd, but I prefer to know that at a certain date and time I will have more pain. That way I can schedule more and less painful activities with [...]

Read more
World Arthritis Day and Arthritis Today Magazine

World Arthritis Day and Arthritis Today Magazine

October 12 is World Arthritis Day. We can support the Arthritis Foundation community by moving in any way we can to improve health and prevent arthritis. Any type of movement is encouraged, from running and swimming to hopscotch. So lets dance, play, bicycle, and tai chi in support of 27 million people living with osteoarthritis. [...]

Read more
Review: Explain Pain by David S. Butler and Lorimer Moseley

Review: Explain Pain by David S. Butler and Lorimer Moseley

Authors David Butler and Lorimer Moseley take complex scientific information and turn it into an easy to read but still totally enlightening introduction to the science of pain. Using thoughtful analogies and illustrations without medical jargon, the authors’ style is refreshingly accessible, but never condescending. It really does explain pain. I hope that by understanding our [...]

Read more
Pain at Work

Pain at Work


This is a photo of my dream vacation. Who wants to see a photo of a desk chair? Working with pain presents unique challenges. Here I discuss short-term coping strategies that work for me. I hesitated to write this post because coping skills for pain can be highly individual. For example I like to reserve [...]

Read more
April 4: I write about my health because…

April 4: I write about my health because…


Its a good question. Why did I, or for that matter any of us health bloggers, begin to write about our struggles? Several years before I started my website Hubs suggested I become a blogger. My answer was a firm, No! I cope better with the pain by putting it out of my mind as [...]

Read more

April 3: Superpowers


Today the WEGO Health question is, if you could have any superpower which one would you choose? And how would you use it? Of all the answers I have read from other health activists, two repeated themes most resonated with me. 1) ‘I am already super-powered!’ Several writers reflected on their incredible powers of endurance, [...]

Read more
April 1: My Time Capsule

April 1: My Time Capsule


This month I am taking part in the Health Activist Writer’s Month Challenge from WEGO Health and will be writing every day (or nearly every day) about my health focus. Today the subject is time capsules, and the question is, what would I include in a time capsule that would be opened 100 years into [...]

Read more